On Aging—A Personal Journey

A friend asks that I write a paper about aging and in the request I felt concern facing this chapter of his life. So I’ll do my best, but with the understanding that I write only about what I am experiencing. What others my age and older feel I will not guess. I know me and that’s what the paper will be about.

To begin I start with Lenette because she is more why I am here and now than any other cause. So I believe that relationship with someone special is of immense importance. I want to be with her as long as possible, but with the understanding that I not be a burden to her. If and when I am I’ll b ready to let life go.

With Lenette being absolutely essential to my life and the desire to remain around as a partner what do I do to assist my continued stay? I exercise five days a week. I read a great deal of history mixed with current events and enjoy the companionship of friends. 

As for food: Lenette feeds us lots of fish, vegetables and fruit. Breakfast is big for me; Protein drink and nuts for lunch and a dinner prepared by Lenette that is always delicious including a generous salad.  My contribution is doing the dishes. 

My exercise routine is the same Mon, Weds and Fri and takes about two hours to complete. Tues and Thurs are different and take a bit less to do. All five days include aerobics and muscle groups and surprisingly am slowly improving my strength and aerobics. If decline is taking place it is hardly noticeable. Living in the present is my reality. I take each moment as a gift.  

Important to me are my essays. Receiving comments and suggestions generates more reason for me to write. What people have to say is important to me. Whether in agreement or not each response is looked forward to and stimulates thought. Making comments and suggestions for papers is welcome. As long as my experiences are accessible to me they are what I’ll write about.

I also recognize that I’m more thoughtful about things today than ever before. I know that when past events, whether people or issues, took place I did not give much thought to the action I should or should not take I just took action. I was open to the demands made upon me and reacted as best I could. Maybe aging is that time for reflection on things past? This is true for me.

I appreciate being here and feeling as I feel. I certainly feel lucky in that I remember things, am still somewhat creative, able to write brief papers (and Haikus), read lots, exercise, get hungry for a good meal and mostly love just being with Lenette.   

Aging is real. Don’t fear it and don’t run from it. Take each day as it comes and do your best to be grateful and give love.                                                       

I am what I am———I do not need or want more———-All is what it is.

Life a special gift——–I know this and am grateful———Events dictated.             Sy

Author: Sy Ogulnick

Sy Ogulnick received a BA from UCLA, Teacher’s Credential from Los Angeles Board of Education and completed phase I (Master’s portion) in a Doctor of Behavioral Science program at California Coast University. Sy leased and operated a summer day camp in LA. He and his wife then purchased virgin wilderness land in Northern CA, where they built and operated a coed summer camp. They moved to Las Vegas, NV, and purchased, built and operated a community children’s program for families staying in a major resort casino in Las Vegas. They have created programs for children nationwide that employed many people and in the process developed successful training programs for personnel. This led Sy to lecture on how to train staff and the creating of community within the workplace. Sy was then invited to speak at professional conferences on how best to hire and train employees, which led to his becoming a consultant in the art of improving relationships in a work environment and eventually to his epiphany that “Leaders are the primary problem and the answer to the personnel issues that arise in the workplace.” Sy has written numerous papers on the subject of interpersonal relationships, leadership and power. He has lectured throughout the United States, has been interviewed by the media and has appeared on many radio and TV talk shows

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